Loving the Lean!!

Wow!!! This morning I did the Lean Circuit 3! holy moly! it's tough but I loved it.

I love the over head press to seated crunch...that's my favorite. Followed by the army crawl. This one has a tone of push -ups. When the second set of push-ups came I had to go to my knees. My arms were shaking so bad from all the intense work they were getting. But no worries. I was so happy I did 6 push up to planks on my toes before I had to go to my knees though. Woo hoo! Hopefully soon I can get in all 12 on my toes.

So the weather is calling for rain tomorrow. Boo! I have a 4 mile run scheduled. I might have to go and do it on the treadmill at some point tomorrow. Going to see what happens when I wake up tomorrow. I am hoping that when I wake up it's just cloudy and than I will go right away.

I have to say that so far my first week of training has gone great! My goal next week is to wake up 15 minutes earlier to ensure I have enough time to fit in my ab workouts on strength days. I wasn't worried today because there was a lot of ab moves in the circuit.

I am looking forward to week 2 of training starting Sunday!