Keep on Going....

After work yesterday I did a 4 mile run. I have to admit it was a struggle. My legs were sore from my weight training the previous day.

However, I pushed myself to continue on and eventually my legs loosened up. It was so hot though. When I got home I was dripping with sweat and my face was beat red. I think it might have been a tad bit too humid for running.

I also had a bit of a freak out last night. I have been on this no-carb thing for 2 weeks now and I haven't lost a single pound. And I am working out like mad. I just cannot loose the weight. Sometimes its hard to believe that a thyroid is the cause for all my weight issues. I am constantly accusing myself of not trying hard enough. But then I stop and ask..what more can I do? I workout 7 days a week, often twice daily. I do weights 3 - 4 times a week. I eat healthy and now no bread, pasta or rice. I mean you would think I would see a bit of weightloss!

I almost gave up on this no bread/pasta/rice thing last night. I was making a sidekick to go along with the chicken for my bf and I really wanted it. But he told me no. That I would be more pissed if I didn't see this through. He said that it's only been two weeks. Give it another week or so and see if the scale reacts.

So I didn't eat any of the sidekick and enjoyed my chicken and vegetables. Today I am very thankful that my bf made me stick to my diet.

Next week I go and see my family doctor again. I am going to see if he can prescribe different meds while I wait for my appointment with the endocrinologist. I am keeping my fingers crossed.

This morning I decided to get my run in the morning versus after work when it would be more humid. Well the temperatures really went down. I think I ran faster just to stay warm!! hahaha

But it was a great run. The sun was just rising and it made it so beautiful. I might do weights after work today or save it for tomorrow. Give my legs a bit of rest today.